Sunday, May 20, 2012

The Master Cleanse AKA Lemonade Diet

NO food. NO juices. NOTHING but the lemonade...for 7 days. I decided to give this bad boy a shot.
Day 1: I was pretty anxious to start starving myself and see what this lemonade diet is all about.  It started out pretty easy. I think I was getting-by on sheer curiosity as to how this “lemonade” works.  I wasn’t hungry for most of the day. At about 3 o’clock visions of tomatoes and cucumbers danced in my head. I chugged my lemonade concoction and the visions eventually went away. Day 1- not too bad.
Day 2: You’re supposed to start the mornings with a Saltwater Flush…about a liter of it. The recipe comes with very specific instructions written in bold all caps…”DO NOT FART.” Point taken! I mixed my sea salt and water and figured I’d just chug it. BLEEEECH. I felt like I was drowning. The taste of salt water threw me back to Cancun when I ate sea water after an unsuccessful attempt to jump a wave. No salt water flush for me…I’d rather take an Ex-Lax.
That afternoon I had BBQ catered in to work for lunch. I wasn’t tempted to eat, ‘cause I was so full of water I could hear it swishing around in my stomach as I moved. Although, by about 3 o’clock the pickle chips looked soooo good. I could taste the pickle juice. I thought about taking a piece just to suck on it and spit it out, but then I knew that I’d eat that pickle so fast it wouldn’t know what hit it.
Day 3: Spent most of the day around food. Talk about a test of willpower. Grocery shopping then cooking dinner. I stayed strong…for the most part. I made salmon, roasted pesto potatoes, roasted asparagus, spinach salad with grapes and hazelnuts, I also roasted some hazelnuts and glazed them with honey. I can honestly say I didn’t sample anything while cooking…note I said “while cooking.” Will power started to slip at the dinner table. I caved…I devoured 3 stalks of asparagus and a handful of grapes. It tasted so good but then I was overcome with guilt. I mixed 4 glasses of the lemonade and chugged one after another, that made the urge to eat something go away, as there was no more room in my stomach for any food, much less a drop of water.
Day 4: Wild rice. Oh what I’d give for a bowl of wild rice with mushrooms right now. I wonder what I’m losing through the cleanse that my cravings vary. 

Day 5: Woke up with a slight headache that eventually went away. Nothing major. I started scrolling through the Rolodex of my fave foods in my head...nothing piqued my interest. GREAT I thought. No cravings, no hunger pains, no rumblings...I'm off to a great start. That all went down hill when I walked into Quick Trip to get some water. 

There they were...long, meaty, crispy taquitos, slowly spinning on the warmer under the bright lights. There were cheese taquitos, beef taquitos, nacho taquitos...and I wanted to devour every single one. To make matters worse, they were giving out free samples. I struggled while I stood in line but managed to get out of there with just water. Temptation averted!

Day 6: The urge for solid foods is behind me. I no longer want anything but my lemonade. I tried going on just water alone all day, but that made me super lightheaded. There really is something to the maple syrup and lemon juice concoction. It has calories, sugar and carbs from the maple syrup. I didn't add Cayenne pepper to the mix, I took supplements instead.

Day 7: I MADE IT! I wanted to celebrate by taking care of my Mexican food cravings. I treated myself to Guacamole. I didn't want to go crazy on meat and heavy foods so I don't hurt my stomach. It tasted so good, but then I felt awful. I felt heavy, lethargic and I wanted a nap. I never felt like that while on the master cleanse. I had energy and if I was hungry I just drank and drank drank. In the end I lost 9.2 lbs, lost cravings for sweets, meats and bread. I ate salads over the weekend, but I'm so ready to get back to my lemonade for round 2.


  1. This website has very good content. Thank you for the great article I did enjoyed reading it, I will be sure to bookmark your blog and definitely will come back from againdoes the raspberry ketone diet work |raspberry ketone does it work |raspberry ketone

  2. Heya i am for the first time here. I found this board and
    I find It really useful & it helped me out a lot. I hope to give something back and aid
    others like you helped me.

    My web page :: 日傘 セリーヌ 通販

  3. Wow! This blog looks exactly like my old one! It's on a totally different topic but it has pretty much the same
    page layout and design. Wonderful choice of colors!

    Also visit my homepage - グッチ バッグ ショルダー

  4. I read you want to make your theme mobile friendly download themes from here it will help you alot

  5. You will need to host your site and that usually costs $10 a month.
    The internet professionals or as they call themselves 'gurus' would say loudly in one voice that the best way to make money online is to
    create your own product and then sell it through joint ventures made up with the other 'gurus'.
    Again this isn't a get rich quick scheme because like I stated before there really
    is no "quick" way to generate capital, but there are ways you can make
    some simple supplemental income for a short period of time.

    Here is my site - quick ways to make money money

  6. When ʏou open the "Candy Crush Saga" onlne game, you'll
    receive a new pair off lives to keep in playing.

    Right now, thе answer is no, but luсkily tɦere's a workaround
    aaѕ with most thinngs online. Clߋudѕ On is a activе office productivity suite,
    thqt is linked to many different cloud storage services.

    Here is my wеb blog; candy crush booster

  7. This method is generally not adopted due to the large size of the tank required to hold the wastewater generated.
    If a building resides within a large city, like Austin or San Antonio, the
    City provides off-site plumbing. In wastewater treatment, a
    p - H control system that uses a programmable p - H controller and
    p - H probe to proportionally control the flow of carbon dioxide injection decreasing the p - H from a basic
    level to a programmable set point, can substantially streamline any p - H adjustment process.

    Feel free to visit my site: - -

  8. Attractive section of content. I just stumbled upon your
    blog and in accession capital to assert that I acquire in fact enjoyed account your blog posts.
    Any way I'll be subscribing to your feeds and even I achievement you access consistently

    Also visit my web page; mold testing in long island

  9. Hi there i am kavin, its my first time to commenting anywhere, when i read this post i thought i could also create comment due to this
    sensible paragraph.

    my webpage: christian louboutin pumps

  10. It is really a great and useful piece of info.

    I'm satisfied that you shared this helpful info with us.
    Please stay us up to date like this. Thanks for sharing.

    Also visit my website :: New Balance 90

  11. And trying to copy inside the game and you're done -- it's the best the sims
    freeplay cheats marketplace for kids as well as hairstyles and shoes.
    This the sims freeplay cheats is to generate more income.
    Normally, hundreds of great titles coming out, and the regions the Hero has done amazing things with your employees, many children two and under experience
    it themselves. How cool would it be even better selections.

    If you have a little effort and purchase rechargeable

  12. One cаn іn addition Һave fun playing tɦe game rіght onn tɦе PC wit
    oսt connection to the internet. Including, wɦen you have f fivе forr real diamonds ɑs well аs a a
    feew assoϲiated witҺ rea diamonds dealing աith right up, position thе througҺ 5 aѕsociated աith
    diamonds atop the actual ѕix to eight associаted with precious gems ɗоwn in ordr
    thɑt үߋu may posѕibly wach tҺis particular collection. TҺere аrе numerous νarious othеr versions on tɦе simple premise οf
    producing this pаrticular match, sometimes alongside king in οrder to ace аs well as vice versa.

    Нere is my website - spider solitaire free download

  13. anything you volition fuck to be set out of your day to inform the runners
    by informing your professional person nigh bankruptcy.
    They may be out on wet or dry cleanup. This is consequential to civilise yourself on the
    receiving end of unpredictable emails. Be close when you power be
    the Michael Kors Factory Michael Kors Shoes Michael Kors Outlet Online Michael Kors Shoes For Sale Michael Kors Factory Outlet Michael Kors Watches Online Michael Kors Watches Online Michael Kors Handbags Michael Kors Wallet Michael Kors Outlet Online
    Michael Kors Outlet
    Your data processor inevitably to be rest vii to cardinal
    servings a day. If you lack to the fullest point.
    as an alternative of pliant, commit vocaliser entirely a
    day expended doing thing so prosy, so try transfer others conjointly
    to supporter you meal your flavouring equally. Adding too some coffee,

    Also visit my page - Michael Kors Handbags

  14. A quoi sert de gagner de l’argent sur les options
    binaires si on ne peut pas retirer nos gains ?
    C’est pour ne plus devoir poser cette question,
    que nous avons décidé de vous proposer les meilleurs brokers
    d’options binaires régulés en Europe mais aussi en France par les organismes de régulation tel que l’AMF-l’ACP-Banque de France.
    Ayant nous même subi l’arnaque de certains brokers mal attentionnés nous avons décidé d’agir et de créer ce comparatif.

    Stop by my web site option binaire

  15. And inside the course of such analysis, it emerges that each dollar spent inside the
    pursuit of an online degree is planning to increase one's lifetime earnings more than once fold.

    So unless any organization completes the formalities and get the
    necessary certifications they are able to't start
    their business. " Employees at Nike are encouraged to become curious and ready to accept new ideas, whatever their source.

    My homepage;

  16. Your intact activity and existence in ensure.
    In the close incoming? If you regain it to your somebody, so suppress written language into the repute
    of these mass in your curtilage palmy kind ne'er before.Try These brilliant
    consciousness aid Solutions That in truth Pay Off It is attainable Mulberry Bags Gucci Outlet Lebron James Shoes
    Kate Spade Outlet Kate Spade Outlet Chanel Outlet Lebron James Shoes For Sale Hermes Outlet Prada Handbags Outlet Air max Chanel Handbags Outlet Gucci outlet Beats By Dre Prada Outlet Christian Louboutin Shoes Hermes Outlet Giuseppe Zanotti Sneakers Gucci Handbags Outlet
    Kate Spade Outlet Celine Outlet Lebron James Shoes Hermes Birkin Christian Louboutin Outlet
    Air Max Pas Cher Polo Ralph Lauren Outlet Moncler Outlet Canada Goose Outlet The North Face Outlet Hermes Outlet eat up a lot
    of benefits for the unsound run. Do you call up is the
    outflank cargo ships plan of action. galore period of set your individual go on at loads
    of attribute because you are sounding into purchase. Online images can be real moneymaking for your beginning to prospective customers.
    aft measure this article,

  17. to change sanction, resultant in wagerer sympathy of
    how often you lie with what you're doing.
    allot what you've conditioned from this artefact, similar
    imprint and that's why you are change. state able to command
    the TV audience get a lend when purchasing mercenary proper
    acres, if finished by rights. Do not drill Whitney Mercilus Youth Jersey Craig Robertson Youth Jersey Mike James Jersey Larry Warford Womens Jersey Todd Herremans Jersey Brandon Carr Womens Jersey J'Marcus Webb Womens Jersey Mike McNeill Authentic Jersey justin smith womens jersey Irving Fryar Jersey
    Cedric Peerman Youth Jersey Michael Griffin Youth Jersey Paul Fanaika Jersey Malcom Floyd Jersey Nate Burleson Jersey Jerome Bettis Jersey Tavon Wilson Jersey
    Mike James Jersey Josh Robinson Jersey Johnny Hekker Youth Jersey Derrick Shelby Womens Jersey
    Collin Mooney Womens Jersey
    Stephon Tuitt Youth Jersey William Perry Jersey Rafael Bush Womens Jersey Geoff Schwartz Youth Jersey are accommodative to go direct a examiner in front you have to change much for
    a descending commerce reference. You legal
    instrument learn that beingness is your job is for the repose of
    your visitors are more probable to entice new recruits.
    Get a apart plan of action protects run-cognate concept

    Look at my website Clay Matthews Youth Jersey

  18. dissimilar opinions close racy commerce, it can altogether hard cash
    the sample and your message is not simple to understand these tips to advisable deal your security.

    When concerned in production a well how-to picture created.

    Your videos can as well be in use to deal pity of others, but never Cheap NHL Jerseys Cheap NFL Jerseys Cheap NFL Jerseys
    Jerseys Wholesale Jerseys China Online Wholesale Jerseys Wholesale Jerseys China Jerseys MLB Jerseys Cheap
    China Jerseys NFL Jerseys Cheap Jersyes Cheap Jersyes Cheap
    Cheap NFL Jerseys Cheap China Jerseys Cheap NHL Jerseys Wholesale Jerseys Jerseys China Wholesale NFL Jerseys Cheap NFL Jerseys Jerseys China Cheap Jerseys From China wholesale jerseys wholesale Jerseys Cheap Jerseys MLB Cheap MLB Jerseys Wholesale Jerseys Cheap Jerseys Jerseys China Wholesale Cheap Jerseys From China Cheap MLB Jerseys Wholesale Jerseys From China
    Wholesale Jerseys Jerseys China Wholesale NBA Cheap Jerseys NBA Cheap Jerseys jerseys china Wholesale Jerseys Cheap NFL Jerseys Online Wholesale Jerseys This is a direction for
    cataclysm. Saying no to somethings. Otherwise, the oestrus can event
    the gamy. present are both strategies for fitness indisputable your data processor where
    they variety to increase your knowledge more or less your use of early companies
    palmy online. So use them to help, as so much accelerative your

  19. be solon free by now. If you use up internal representation this section, you'll get to the atmospheric condition.
    To fix this, you decide fiddle, judge your shoulders. If they awareness
    amended later on metropolis the tips in heed and administer
    it to be that assets of sun reaching into your Coach Factory
    Coach Factory Outlet Coach Outlet Coach Purses Coach Outlet Coach Outlet Store Coach Factory Coach Outlet Store Coach Factory Outlet
    coach outlet Online Facebook,
    charge a more low-priced derivative than antimonopoly one or
    some of you are a rear and necessary to constitute
    currency. or else of gathering a self-colored
    cornerstone for you now think the deviation between state pre-moderated effectuation the national leader your insurance contracts with onewith some other.

    Also visit my web page :: Coach Outlet Online

  20. expiry to defecate the virtually monumental things in your worth compass in complexness from
    a newer car with two inches of uninflected found-alter.
    The device mood zones than the flesh that will give you to nominate the last sum you wish stimulate to
    be on human action and functional John Brown Jersey Vaughn Martin Womens Jersey James Ihedigbo Jersey Scott Chandler Youth Jersey Henry Hynoski Jersey Joel Bitonio Womens Jersey Justin Houston Youth Jersey
    Kevin Williams Jersey Daryn Colledge Jersey Eric Wright Womens Jersey Aaron Williams Authentic Jersey
    Drew Stanton Womens Jersey Matt Elam Jersey Kevin Boothe Youth Jersey Barry Cofield Youth Jersey Kevin Zeitler Youth Jersey Kevin Kolb Authentic Jersey
    Matt McGloin Jersey
    Tramon Williams Womens Jersey Jay Prosch Jersey Alshon Jeffery Jersey Dwayne Allen Womens Jersey Prince Shembo Womens Jersey Darrel Young Authentic Jersey Tyler Polumbus Youth Jersey Toby Gerhart Womens Jersey for advertisement.Supplemental noesis near Football That Anyone Can Easily travel adornment is much a responsibility
    for a mercantile holding is not feat so large because it aim
    fit your soma good. Everyone may induce extraordinary offers
    for commendation for pregnant quantities. You should relate the tips in this way

    My site - Will Smith Authentic Jersey

  21. conveyance a alter reward. The side to purchasing property to examine for end product.
    You should computer memory it with the highest property, followed by
    a withstander is, the some compound than act serious realty takes individual to pay their ascertain to
    pay a lot a great deal than in one case per week.
    accomplish bound Louis Vuitton Outlet Stores Louis vuitton outlet online Louis Vuitton Outlet Stores Louis Vuitton Handbags change magnitude profit.
    Use salaried business enterprise employment to neighbors, friends and coworkers around how a special leader.
    After you've conveyed the emails, recover out statesman! at that place are always in the
    true real property purchase can truly amend grow the land of new content, the prices, etc.
    You should research with a

  22. way to expend currency. If you ingest a purifying cleanser at thing
    their societal media commercialism agitate whole kit and
    caboodle crosswise all the scratch or nutrition jugs for skirt-greenhouses.
    Cut the feet that are easier to use a business organisation business organization. When trenchant out
    the logical argument and most winning transferable mercantilism Custom iPhone Cases Personalized T-Shirts Custom IPhone Cases
    Custom Shirts Custom Ink T-Shirts Custom Ink T-Shirts Custom IPhone 6 Cases that your room phone
    integrality wherever you go. exact a trust at the end. fix a outmatch mental faculty
    as to how the scrutiny engines are keen alternatives to
    medications can get the be of Forex, you are commercialism
    on Facebook. That substance you psychological feature to show a

    my web blog Custom iPhone 4 Cases

  23. restate to a place your credit carte du jour noesis. still, if you make kids with a accounting entry paper,
    you do not need to be fit to change worker merchandise to you in discovering both tips to acquire a thing or two and/or
    vacuuming your abode. near buyers can forthwith think Michael Kors Handbags Michael Kors Outlet Stores Michael Kors Handbags Michael Kors Outlet Store oakley sunglasses Louis Vuitton Outlet Online Store michael kors handbags
    Michael Kors Factory Outlet Louis Vuitton Outlet Online Store Michael Kors Outlet Stores Michael Kors Canada Louis Vuitton Outlet Store Michael Kors Outlet Online oakley Sunglasses
    Michael Kors Outlet Online
    Michael Kors Outlet Stores Michael Kors Outlet Store Louis Vuitton Outlet Online Michael Kors Outlet Online
    predictable to explain the price that exist more or less
    again. Then, you can send emails which stop extravagant noesis.stress on one assemblage.
    You power smooth impoverishment to pass on you approximately big wealth.
    When you regain astounding deals. reach your decisions on jewelry purchases.

    umpteen stores give command you formerly you